Health News - Sanitas Health Plan Spain

Discover How Cheese And Yoghurt Probiotics May Help To Reduce Blood Pressure Health News Published: 24 October 2023 14:14 CET Updated: 25 March 2025 14:14 CET

High blood pressure, known as hypertension, is a global health issue impacting approximately 1.28 billion individuals aged 30 and above worldwide, according to the World Health Organisation (WHO). What makes this condition particularly insidious is that nearly half of those affected are oblivious to...

Woman preparing healthy homemade meal with fresh vegetables in modern kitchen

Lose Belly Fat, Boost Health: The Low-Calorie Mediterranean Diet Way Health News Published: 23 October 2023 14:16 CET Updated: 25 March 2025 14:16 CET

A recent study published in JAMA Network Open, shows promise for Middle-Aged and Older Adults. As we age, we become more prone to having belly fat,...

Middle-aged woman holding medication and experiencing menopause symptoms at home

New Study Reveals How Constipation And Stress May Worsen Menopause Symptoms Health News Published: 20 October 2023 14:18 CET Updated: 25 March 2025 14:18 CET

Menopause, though a common phase in a woman's life, brings along a set of specific symptoms that vary in intensity during the transition. While it's a...

Healthcare worker assisting woman during a mammogram screening for breast cancer detection

Spain's Breast Cancer Federation Urges Extension Of Screening Age And Inclusion Of Men Health News Published: 19 October 2023 15:08 CET Updated: 25 March 2025 15:08 CET

On the occasion of International Breast Cancer Day, celebrated this Thursday, October 19, the Spanish Breast Cancer Federation (FECMA) has highlighted...

Smiling woman drinking water for hydration and healthy lifestyle at home

Protect Your Brain: Immediate Benefits Of Cutting Alcohol Revealed In New Study Health News Published: 18 October 2023 14:37 CET Updated: 25 March 2025 14:37 CET

A recent study published in Alcohol: Clinical and Experimental Research suggests that reducing alcohol consumption can be beneficial for people with...