On the last Sunday of October each year, the UK and all countries within the European Union, turn back the clocks by one hour at 2am. This transition marks the start of shorter days and longer dark nights. This adjustment provides us with an extra hour of sleep as we prepare for the colder winter...
CONTINUE READINGSpain faces a significant challenge in the form of tobacco addiction, with one of the highest numbers of smokers among European Union countries....
CONTINUE READINGAs autumn sweeps in with its characteristic hues of orange and gold, the star of the season emerges—the pumpkin. Beyond its role as a symbol of...
CONTINUE READINGAgeing is an inevitable part of life, but did you know that certain habits we engage in daily can significantly hasten this natural process? While...
CONTINUE READINGMovember, a clever fusion of "moustache" and "November," is a global movement that has taken the world by storm. Every year, during the month of...
CONTINUE READING