Health Tips - Sanitas Health Plan Spain

5 Powerful Antibiotics That Don't Require A Prescription Health Tips Published: 15 November 2019 16:08 CET Updated: 15 November 2019 17:08 CET

When you have small children you run the gamut of coughs, colds and infections almost constantly. I realized after my third prescription for antibiotics in six months that I needed another way to arm myself and my immune system against all the nasties out there just waiting to bring me to my knees....

10 Mood Boosting Foods For A Happy Life Health Tips Published: 14 November 2019 15:39 CET Updated: 14 November 2019 16:39 CET

A healthy diet isn’t just about keeping your waistline in check, because smarter food choices can also help improve your mood, helping to ward off...

7 Easy Ways To Boost Your Immune System Health Tips Published: 14 November 2019 14:23 CET Updated: 14 November 2019 15:23 CET

Firstly, what is the immune system? Well, the immune system is our bodies defense barrier for protecting us against harmful bacteria, viruses and...

Why You Should Stay Vigilant For Liver Cancer Symptoms Health Tips Published: 11 November 2019 10:25 CET Updated: 11 November 2019 11:25 CET

Liver cancer is an incredibly deadly condition with over 5700 liver cancer deaths in 2017. Worryingly, the number of liver cancer deaths has risen by...

How Do Microplastics Impact Our Health? Health Tips Published: 08 November 2019 21:58 CET Updated: 28 May 2020 23:58 CET

We are all aware of climate control and the use of plastics. And with more and more data available it is easy to see that we are all being exposed to...