Health News - Sanitas Health Plan Spain

Study Reveals The Ultra-Processed Foods That Can Cause Heart Disease And Cancer Health News Published: 17 November 2023 12:15 CET Updated: 25 March 2025 12:15 CET

A groundbreaking study, co-funded by the World Cancer Research Fund International and other cancer research groups, has unveiled a significant connection between the consumption of ultra-processed foods and an elevated risk of concurrent health conditions, including diabetes, cancer, and heart...

alcohol and caffeine are bad for insomnia

Alcohol And Caffeine Identified As Sleep Quality Culprits Says Research Health News Published: 17 November 2023 11:56 CET Updated: 25 March 2025 11:56 CET

In recent years, insufficient sleep has gained recognition as a global health concern, with researchers highlighting its pervasive impact. Prior...

Intermittent Fasting For 14 Hours Can Improve Sleep And Mood Study Reveals Health News Published: 15 November 2023 12:05 CET Updated: 25 March 2025 12:05 CET

One of the contemporary nutrition controversies that continues to intrigue researchers is intermittent fasting (IF), a dietary approach with both...

Study Finds Limited Social Ties Increase Risk Of Early Mortality Health News Published: 13 November 2023 12:36 CET Updated: 25 March 2025 12:36 CET

As the festive season approaches, a groundbreaking study underscores the crucial role of regular connections with loved ones in promoting an extended...

food allergies associated cardiovascular risks

Study Reveals Connection Between Food Sensitivities And Cardiovascular Risk Health News Published: 13 November 2023 12:12 CET Updated: 25 March 2025 12:12 CET

In a recent study, researchers have unveiled a potential link between food sensitivities, particularly to cow's milk (lactose intolerance), and other...