Health Tips - Sanitas Health Plan Spain

The Health Benefits of Apple Cider Vinegar Health Tips Published: 21 June 2019 10:48 CET Updated: 21 June 2019 12:48 CET

Apple cider vinegar is a store cupboard essential, with many uses in cooking and across the home. However, apple cider vinegar is also a popular home remedy, with people using it to treat a wide range of ailments. Made by fermenting apples in sugar and filtered water, it's amazing what studies...

Symptoms And Treatment Of Sunstroke Health Tips Published: 14 June 2019 10:23 CET Updated: 02 July 2019 12:23 CET

You'd be forgiven for thinking that we should know better. After all, we’re told so many times these days to be aware of the sun, to douse our...

Tai Chi - Amazing Health Benefits For All Ages Health Tips Published: 10 June 2019 14:08 CET Updated: 10 June 2019 16:08 CET

Where Does Tai Chi Come From? Tai Chi (also known as Tai Chi Chuan) dates back to 13th-century China. It is a gentle form of martial art, that...

Five Ways To Prepare Your Skin For The Summer Health Tips Published: 09 June 2019 14:06 CET Updated: 10 June 2019 16:06 CET

After months of cooler weather and weaker sunshine, the first day of summer sun, or perhaps the first day on holiday can come as a surprise to the...

The Dangers Of Drinking Alcohol During Pregnancy Health Tips Published: 15 February 2019 12:29 CET Updated: 18 February 2019 13:29 CET

We all know that having a healthy lifestyle is essential for our long term health. However, it’s even more important during pregnancy for the...

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