Health Tips - Sanitas Health Plan Spain

Good and Bad Cholesterol – Do You Know The Difference? Health Tips Published: 12 February 2014 10:19 CET Updated: 24 April 2018 11:33 CET

What Is Cholesterol? High cholesterol is a serious health problem affecting millions of people in the West. It's a major risk factor for heart disease among half of all men and a third of women. Even so, cholesterol is a substance that is vital to the well-being of your body. It is a fatty...

Coping With Arthritis – Symptoms, Treatment And Diet Health Tips Published: 06 February 2014 14:54 CET Updated: 24 April 2018 11:35 CET

What Is Arthritis? Arthritis is a common condition which causes pain and inflammation in the joints. In the UK alone somewhere in the region of 10...

Are You Eating Too Much Sugar? Health Tips Published: 04 February 2014 16:52 CET Updated: 24 April 2018 11:36 CET

The dangers of eating too much sugar have been in the news recently and some experts have declared sugar as dangerous as smoking. So how much sugar is...

10 Medicinal Benefits Of Cinnamon Health Tips Published: 31 January 2014 11:23 CET Updated: 24 April 2018 11:37 CET

Cinnamon is an age old spice that dates back to 2000BC. Cinnamon was referenced back in Bible times and it was often given as a gift to the monarchy....