Health Tips - Sanitas Health Plan Spain

Alternative Treatments: What Is Ayurveda? Health Tips Published: 08 November 2013 11:26 CET Updated: 24 April 2018 12:09 CET

What is Ayurveda? The word Ayurveda is derived from 'ayu' meaning life and 'veda' meaning knowledge. Ayurveda (or Ayurvedic medicine) itself is a traditional Hindu system of medicine based on the idea of 'balance within the body'. Ayurvedic treatments are holistic and are applied to mind, body and...

10 Reasons Why You May Feel Constantly Tired Health Tips Published: 05 November 2013 14:36 CET Updated: 24 April 2018 13:52 CET

If you are regularly getting 8 hours sleep a night and yet still feel constantly tired then it may be worth making a visit to your doctor. There are a...

9 Home Remedies For Toothache Health Tips Published: 31 October 2013 16:37 CET Updated: 20 December 2023 16:37 CET

The pain caused by toothache can make your life an absolute misery, and it often occurs at a weekend or overnight when you can't get access to a...

Great Reasons To Start Flossing Your Teeth Health Tips Published: 29 October 2013 10:50 CET Updated: 24 April 2018 13:56 CET

Flossing should be an essential part of your dental hygiene routine. Dental floss is needed to clean between the small gaps between your teeth – the...

9 Natural Remedies For Indigestion Health Tips Published: 28 October 2013 10:40 CET Updated: 24 April 2018 13:56 CET

Everyone will have experienced the uncomfortable feeling that comes with indigestion. The pain is usually felt in the stomach or chest and feels heavy...