Health Tips - Sanitas Health Plan Spain

The Pros And Cons Of A Vegetarian Diet Health Tips Published: 24 October 2013 16:32 CET Updated: 24 April 2018 13:58 CET

If you have ever thought that vegetarianism is a fashion or a fad or something that attracts only hippies and eco-warriors you couldn't be more wrong. Vegetarianism and veganism have actually been around for centuries and centuries, and are an important part of many cultures and religions from...

The Hidden Dangers of Artificial Sweeteners Health Tips Published: 15 October 2013 16:25 CET Updated: 24 April 2018 14:00 CET

Many of us who are struggling to lose weight are sensible enough to know that we need to cut down on the amount of sugar in our diets. We turn instead...

25 Motivational Health Quotes Health Tips Published: 15 October 2013 12:15 CET Updated: 24 April 2018 14:01 CET

Are you struggling to lose those last few pounds? Is life getting on top of you? Are you weighed down with health issues and don't know which way to...

Understanding Psoriasis Health Tips Published: 08 October 2013 16:10 CET Updated: 24 April 2018 14:03 CET

What is Psoriasis? The word Psoriasis comes from the Greek word 'psora' meaning 'itch' which usefully sums up exactly what Psoriasis is. Psoriasis...

Power Napping For Improved Productivity, Health and Creativity Health Tips Published: 07 October 2013 13:05 CET Updated: 24 April 2018 14:04 CET

You probably recognise this scenario. You've enjoyed your lunch but now you want lie down on your sofa and have a snooze. But you resist the...