Health Tips - Sanitas Health Plan Spain

How To Get Rid Of Cellulite Naturally Health Tips Published: 09 September 2013 15:00 CET Updated: 24 April 2018 14:13 CET

What is Cellulite? Cellulite is the dimply flesh that is most commonly found on the outer thighs and buttocks, but can also develop on the arms, abdomen and lower legs. Cellulite is just another form of fat. It occurs when layers of fat form beneath the skin making the back of the legs or thighs...

Is Coffee Good Or Bad For You? Health Tips Published: 06 September 2013 10:31 CET Updated: 24 April 2018 14:14 CET

It's a totally mind-boggling fact, but over 2.25 billion cups of coffee are drunk around the world every day. Such is the popularity of this drink,...

Ways To Avoid Insomnia And Get A Good Night’s Sleep Health Tips Published: 04 September 2013 17:31 CET Updated: 24 April 2018 14:15 CET

All of us at some time or another will suffer with insomnia. Usually it lasts a few days and then goes away all by itself. This is particularly true...

Hair Loss Causes, Treatments and Prevention Health Tips Published: 03 September 2013 07:37 CET Updated: 24 April 2018 14:17 CET

There are different types of hair loss and each type has different symptoms. Sometimes it is only the head that is affected but in severe cases people...

Fats: The Good the Bad and the Ugly Health Tips Published: 02 September 2013 16:41 CET Updated: 24 April 2018 14:18 CET

One of the best ways to look after your heart is to monitor your fat intake. You probably already know that fats come in a number of different guises;...