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HEALTHPLAN MAGAZINE

Top 10 Diabetes Myths Busted Health Tips

There are two kinds of diabetes, commonly referred to as type 1 and type 2. Type I diabetes is where your body does not produce any insulin because for one reason or another, the insulin producing cells in your pancreas have been damaged. Type 1 diabetes is utterly outside of your control and must...

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How To Combat SAD Using Tryptophan Rich Diet Therapy Health Tips

Seasonal Affective Disorder (more commonly referred to as SAD) is a condition that affects as many as half a million people in the UK alone. Sometimes...

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How To Quit Smoking Health Tips

Smoking is one of the worst things that you can inflict upon yourself, in actual fact it is one of the most stupid things. There may be some germ of...

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How To Lower Your Cholesterol Health Tips

Do you have high cholesterol? If you do then you are endangering your life. Now that may sound to you to be a little dramatic, but the fact of the...

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