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HEALTHPLAN MAGAZINE

5 Fad Diets To Avoid If You Really Want To Lose Weight Health Tips

Losing weight can be tough, especially if you've been stuck in a bad routine for a while. Many people will look for quick fixes that can help them get back into shape for the Summer or a special event. These 'fad diets' will tend to make you cut out a certain food group, eat only after a certain...

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Acupuncture – Alternative Medicine From The Ancients Health Tips

Ancient Chinese medicine is one of the oldest, and what we today call "alternative" medical methodologies in the world. Way back before medical...

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10 Foods That Can Help Fight Cancer Naturally Health Tips

Cancer is often called the disease of the 21st century. There are more cases today than at any time before, which is why so many people associate it...

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5 Seriously Unhealthy Foods To Avoid Health Tips

When it comes to eating a healthy balanced diet, if we're honest, most of us will admit to falling at the first hurdle. In a world full of...

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Dealing With Diarrhoea - Causes Symptoms And Treatments Health Tips

What is Diarrhoea? Diarrhoea is a fairly common ailment and affects most of us from time to time. Although Diarrhoea can be extremely dangerous in...

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